This is a one hour session where we analyse your running technique and movement biomechanics. During the assessment we take a full history to know all about you, your running and injuries. We then film your walking and running, complete strength, movement and neuromuscular tests. Once we have gathered all the information we sit down together to go through the video analysis and functional movement assessment. We discuss with you what we have identified as strengths and weaknesses and the areas of concern which may be putting you at risk of injury or preventing you from running faster.
PB Running Academy are Certified Running Technique Specialists accredited by The Running School