Check back here regularly to find out what's going on at PB Sports Therapy.
What are the best trainers for running?
One of the the many questions I get asked on a regular basis is what type of trainer do I need for running? Pronator/ Supinator? Support? Trail? Road? Spikes? Barefoot?……. there are so many different types and so much conflicting...
We work with hundreds of runners, from couch to 5k enthusiasts just starting out their running journey to ultra marathon runners. We more often than not see them to help, when pain or injury has impacted on what they love to do – run!...
Have you heard all about the benefits of Pilates but have no idea what it is or what a class entails? Are you not sure where to start? Are you keen to join a class but feel a bit daunted by it?
We’re bringing a special class to Catterick...
What is Ultrasound and how does it help you?
What is Ultrasound?
Ultrasound is a treatment we use to increase the rate of healing in the body. It is a non invasive treatment modality that has been used for many years by physical therapists. Ultrasound is a type of electrotherapy...
PB Sports Therapy support the Army Cycling UK North event in Catterick Garrison
Zoey from PB Sports Therapy has had a very busy day supporting the Army Cycling Uk North Event today held at Catterick Golf Club - Well done to all the participants involved. A special thank you to The Light Dragoon’s and the British...