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Why a Massage should be a regular entry in your diary.The word Massage can conjure up lots of different thoughts – from a soft, gentle, candle lit, relaxing experience to a quick ‘rub down’ at the side of a muddy pitch!There are certainly lots of...
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In recent years, Pilates has become recognised as one of the most effective ways to maintain an active and pain free life. We offer a range of Pilates classes in our onsite Studio in Catterick Garrison, to suit all abilities. The classes will...
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Sports TherapyOur Sports and Rehabilitation Therapists are experts in the field of injury and rehabilitation, returning you back to full fitness, quickly. Who is Sports Therapy for? Sports Therapy is the perfect solution if you have an injury,...
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Last weekend we ventured out as Team Personal Best Sports Therapy as we sponsored the Richmondshire Castle 10Km road race this year hosted by Swaledale Running Club.The atmosphere was electric at the Richmond Town Hall on Sunday morning, bustling...
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We are extremely happy to announce that we are the main sponsor for the Richmond 10k taking place this year, the race has been we’ll known for the truly picturesque views and rolling countryside that can be endured on this testing but wonderful...