Have you heard all about the benefits of Pilates but have no idea what it is or what a class entails? Are you not sure where to start? Are you keen to join a class but feel a bit daunted by it?
We’re bringing a special class to Catterick this Summer – Absolute Beginners Pilates
This special Summer Pilates class, 1 hour session is for absolute beginners to Pilates. If you’re not sure what Pilates is, what a class would involve or whether it’s for you, now’s your chance to give it a try! It will cover all the Pilates basics, help you understand more about Pilates and give you the opportunity to practice some exercises. All of this will be under the careful guidance of one of our experienced Pilates Instructors.
The classes are small and supportive, so you’ll get individual guidance and attention. Our studio is welcoming and friendly, we make the classes fun and sociable – it’s so important you enjoy exercise! You can work and develop at your own pace, so don’t worry about feeling pressure or that it’s too challenging!
Absolute beginner classes are being held on:
- Wednesday's at 6pm with Kelly Marie
The 1 hour class costs £8.00. Pre-booking is required.
If you’d like to book onto the Absolute Beginners Pilates classes or any of our other Summer Pilates classes at PB Sports Therapy, you can contact us ion 07581 698066.