Helping you Relieve pain, Recover you from injury, Rehabilitate you back to your Personal Best!
PB Sports Therapy is Sports Injury Clinic within Catterick Garrison, North Yorkshire.
We are a team of Graduate Sports Therapists and Sports Massage Therapists who specialise in muscular-skeletal injuries and rehabilitation. We provide you with an extensive range of scientifically-backed treatments which will get you pain free and back to your optimal fitness quickly.
We offer the latest in therapeutic treatments which can apply to a wide range of sports injuries which all improve recovery and aid the bodies healing process.
We aim to work with you to find the treatments that suit your perfect work - life - sporting balance. We treat the symptoms and correct the cause so whether you are a elite athlete, social exerciser or someone who leads a more sedentary lifestyle, if you are in pain or have an injury we can help.
Whatever your injury, the team at PB Sports Therapy are here to help find you the treatment that will optimise your recovery and you get injury free as quickly as possible.
Our Team at PB sports Therapy have been hand picked for their unique experience and for their highly qualified skills within the sports injury industry making each individual ideal to help you through your journey. We ensure they bring the best to PB Sports Therapy to achieve great results to support everyone.
We look forward to welcoming you to our clinic where we can help you achieve your:
Helping Relieve pain, Recover from injury, Rehabilitate back to optimal fitness.
Saturday 1st June
After a busy week today was my second run. Exercise seems to have fallen off the radar only managing to do buggy body pump and Pilates on Tuesday. 🙄
The plan- 35 minutes run- 5 minute warm up cross, 10 minute run, 15...
Monday 27th May - Day off running, Day off Classes, time for trainer shopping!
So I question I get asked all the time when I am doing running assessments and coaching is what trainers to wear. My reply… something...
Sunday 26th May
The Plan - 35 minute steady run- 5minute warm up, 25 minute run, 5 minute cool down.
First run done ✅ and OMG it was hard! ☔️ 😅 35 minutes and just over 5km.
I went out on a old run route...
For the first 6 weeks after giving birth life was a bit of a whirlwind - meeting family, friends, feeding, changing nappies, mopping up vomit and rocking a baby to sleep. But I knew I had to find time to do my pelvic floor exercises....
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Michael Major, August 2017
Steven Smith, August 2017
Giverny Anne Horner, October 2016
Sarah Hogg, March 2016
Paula Cahill Spence, December 2016