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How we're preparing for GDPR.
5 Apr 2018 Thursday

How we're preparing for GDPR.

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238

Further to recent announcements from the Government, and the wider world, you may be aware that new laws are going to come into force in May 2018 in relation to Data Protection changes. At Personal Best Sports Therapy, We're committed to...

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Alternatives to Foam Rolling.
4 Apr 2018 Wednesday

Alternatives to Foam Rolling.

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591

Foam rolling or self myo-fascial release, is a great addition to your exercise schedule. It’s a fantastic way to help your body ward of injuries. But there are a number of alternatives to the traditional foam roller, and here’s a few...

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15 Jan 2018 Monday

Happy New Year!

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275

We would like to start our January news post by wishing our wonderful clients a very Happy New Year, We hope that you have an amazing adventure - We're all looking forward to seeing you all! As 2018 dawned on us, we were all with our loved...

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20 Dec 2017 Wednesday

2017 Roundup

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222

Happy Christmas and a thriving New Year. We hope that this festive time allows you to enjoy a break with your own friends and family. May 2018 be a happy, productive and, more importantly, a healthy year for you. As promised the News! This...

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5 Dec 2017 Tuesday

The Movement & Rehabilitation...

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220

2017 saw Lotti taking the PB team in a new and exciting direction, keeping in touch with the continual professional development she's been busy studying amongst everything else bringing movement repatterning to the clinic We are also one of the...

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