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Running Trainers
25 Aug 2018 Saturday

Running Trainers

What are the best trainers for running?

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News

267

One of the the many questions I get asked on a regular basis is what type of trainer do I need for running? Pronator/ Supinator? Support? Trail? Road? Spikes? Barefoot?……. there are so many different types and so much conflicting...

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Runners! When injury strikes,...
24 Aug 2018 Friday

Runners! When injury strikes,...

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News

238

We work with hundreds of runners, from couch to 5k enthusiasts just starting out their running journey to ultra marathon runners. We more often than not see them to help, when pain or injury has impacted on what they love to do – run!...

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Absolute Beginner Pilates at...
24 Aug 2018 Friday

Absolute Beginner Pilates at...

News Editor

News

174

Have you heard all about the benefits of Pilates but have no idea what it is or what a class entails? Are you not sure where to start? Are you keen to join a class but feel a bit daunted by it? We’re bringing a special class to Catterick...

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