Check back here regularly to find out what's going on at PB Sports Therapy.
Why a Massage should be a regular entry in your diary.
The word Massage can conjure up lots of different thoughts – from a soft, gentle, candle lit, relaxing experience to a quick ‘rub down’ at the side of a muddy...
Further to recent announcements from the Government, and the wider world, you may be aware that new laws are going to come into force in May 2018 in relation to Data Protection changes.
At Personal Best Sports Therapy, We're committed to...
Foam rolling or self myo-fascial release, is a great addition to your exercise schedule. It’s a fantastic way to help your body ward of injuries. But there are a number of alternatives to the traditional foam roller, and here’s a few...
We would like to start our January news post by wishing our wonderful clients a very Happy New Year, We hope that you have an amazing adventure - We're all looking forward to seeing you all!
As 2018 dawned on us, we were all with our loved...
Happy Christmas and a thriving New Year. We hope that this festive time allows you to enjoy a break with your own friends and family. May 2018 be a happy, productive and, more importantly, a healthy year for you.
As promised the News! This...